Emily Coffman
Author
Language
English
Description
There's more going on in an athlete's head than the desire to win and it's time to bring these thoughts out of the shadows.
The path to success in athletics can feel taxing and never-ending. We often celebrate the tangible results but fail to recognize the internal mental struggle that comes with the journey.
The pressure to perform, unmet expectations, deteriorating self-esteem, and the mental health issues that arise haunt those involved...
Author
Language
English
Description
All athletes have to retire at some point. Yet, they rarely have a plan for what will come next. After excelling in one area of their lives, it might surprise athletes to find out what it feels like to be a rookie again.
Many don't talk about the difficulties they run into and or know how to adapt to life as an everyday athlete. That's where Elite to Everyday Athlete comes in.
Author Emily Coffman helps athletes make this transition and learn how...